Coping Skills

The Black Sheep ~~ “Growing Up Dysfunctional”

“Another persons dysfunction should never become your reality” – Scott Binsack

Dealing with a family of severe dysfunction is never an easy task, especially when they inflicted traumatizing and shocking emotional, physical and sexual abuse and still live in denial about it today!! I am a proud survivor of an extremely dysfunctional family, dysfunctional all the way around on my fathers side of the family. Despite the chaos that they inflicted upon me and my urgent removal from the same at the tender age of 15 they still attempt to haunt me today. I have learned to face these issues and deal with the chaos that they still at times try rain down on my life. Even to the point of trying desperately to destroy me through others. Despite my having nothing to do with them.

This dysfunction through my own issues started to show its ugly head early on in my life with relationships and then marriage. Thinking that running away at 15 and never looking back would solve the problem. When in fact it merely brought it to light in all that I did. I grew up pulling (emotional) knives out of my back, and being physically and sexually abused be several family members repeatedly, and in turn doing everything I could to be accepted and loved.

I was always shocked at how much other people loved and protected their kids. While my family was busy living in denial of each other and wreaking havoc to hurt one another. So extreme at times I wanted to simply die as a child. I was always trying to please them and get them to love me,. All to no avail!! I was always the black sheep as it has been said and even today told to me as .. your family hates you!! I’m glad they hate me. They don’t deserve to have me in their lives. Me, I have forgiven them and learned to turn that pain at a very young age into strength.

A dysfunctional family is defined as one in which there is either sexual and/or physical abuse, neglect or both going on. The adults may not get along and might expose their children to terrible arguments or even physical fights and/or allow other family members to abuse the child. Conversely, the parents might be allies who care for and protect each-other at the expense of their children. In a dysfunctional family, the parents are inadequate or abusive. As a result, there is not enough love available for the children. Sometimes there’s no love at all. This sets up an unconscious competition between the children for whatever love might be available. During childhood, one child might ingratiate themselves to one or both parents in an attempt to get some attention from them. They are simply doing their best to survive in an environment deficient of the emotional necessities of life. The legacy of the dysfunctional family is not just the emotional trauma caused by parental abuse or neglect but also and significantly, a toxic disruption of the normal loving bonds that siblings would otherwise share. For more on this see, http://marciasirotamd.com/trauma-reco…

Join me “Scott Binsack” as I share some very shocking and traumatic details of my childhood and how I learned to overcome the sever scars of this dysfunction. Giving you ways to cope with and overcome dealing with a dysfunctional family. A show not to be missed!!
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Peace Within ~~ “Battling The Depths Of Depression”

“No one should have to live in hell with themselves.” – “Scott Binsack”

According to the National Institutes of Health, depression is the leading cause of disability in the United States in people aged 15 to 44 and affects 14.8 million American adults a year. It causes intense feelings of isolation and worthlessness and can lead to debilitating physical illness, even suicide. Loved ones and families of people suffering from depression are often caught in a similar downward spiral.

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t beat it through sheer willpower, but you do have some control—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. Feeling better takes time, but you can get there if you make positive choices for yourself each day.

Scott Binsack shares some of his most personal and debilitating moments of his intimate battle with depression and how he beat the demon itself. Bringing him to the brink of death on several occasions, Scott fought daily for years with this illness. An illness caused in major part from the sever trauma of his childhood and later from a near fatal auto accident. An accident resulting in severe head trauma, during treatment for which he received dozens of prosthetic titanium plates in his skull and face. Scott shares how anti depression medications were not a major part of the ultimate answer in overcoming the depths of his depression, but that of changing his thought process, facing the ghosts of his past, along with physical activity which was key to literally making the difference between life and death within his battle.

Scott shares 10 key personal steps to fighting this battle. Steps you can take daily to enrich your life and obtain peace within. As well as how to overcome negative thinking. Negative thoughts are a key factor to feeding the demon. Once you learn how to change your thoughts you can begin down the road to peace

Join “Scott Binsack” as he takes you in-depth into how you can harness these demons and help you to achieve your peace within. A profound and intimate show not to be missed.

PLEASE NOTE: If you or a loved one are having thoughts of harming yourself or others
DO NOT WAIT CONTACT THE NATIONAL SUICIDE HOTLINE 1-800-273-8255 or ONLINE http://www.suicidepreventionlifeline.org

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“Scott Binsack”

Website: http://www.scottbinsack.com
My Info: http://www.scottbinsack.info
About Me: http://www.scottbinsack.me
More Info: http://www.yatedo.com/scottbinsack
Blog: http://scottjbinsackthebuilderone.blogspot.com/